Artificial Intelligence in Pharmacy?
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Artificial Intelligence in Pharmacy?
Vitamin K2 Medical Research sometimes drives me nuts!
I am the Invisible Man!!!
Health Benefits of Short-Chain Fatty Acids
How to make healthy food taste better!
Plantwise-An Interesting Documentary
A Prescribing Cascade
Cold to Aid Physical Activity?!
Setting Your Circadian Rhythm
Lifestyle Medicine and Atrial Fibrillation
Roman Cooks Beans!
Roman Cooks
Terrible Night’s Sleep…Part 2
Terrible Night of Sleep…Cause Found!!
Depression: The Brain-Gut Connection
Give us some figgy pudding...and eat slowly!
Your Microbiome and Alcohol
Lifestyle Medicine Can Prevent or Treat Atrial Fibrillation
Roman Makes Unleavened Bread
Estrogen and the Microbiome
My blogs are focused on how people can make their own lives better. Learn how to improve your health in ways that are all-natural, low-to-no cost and do not involve medications. I distill complex research into an understandable format that you can read in a few minutes and apply right away!