Artificial Intelligence in Pharmacy?
ChatGPT is a free website that uses artificial intelligence and answers any question you have. When I asked it to suggest movies like...
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Pharmacist Roman Moretti
- Dec 6, 2022
- 1 min
Vitamin K2 Medical Research sometimes drives me nuts!
Yes, you read the title correctly! I am amazed sometime how my professional opinion changes. I wrote a blog about Vitamin K2...
Pharmacist Roman Moretti
- Nov 28, 2022
- 1 min
I am the Invisible Man!!!
Well, it’s official. I was acknowledged on page 12 for my role in this paper about deprescribing. My part of the project was interviewing...
Pharmacist Roman Moretti
- Oct 28, 2022
- 2 min
Health Benefits of Short-Chain Fatty Acids
I watched a video by Dr. Milton Mills. Fiber that we eat gets broken down by healthy microorganisms in the intestine. If you have read my...
Pharmacist Roman Moretti
- Sep 27, 2022
- 2 min
How to make healthy food taste better!
The Internet is an amazing invention. Some of the information that it presents is life changing, while other advice is hazardous to your...
Pharmacist Roman Moretti
- Aug 29, 2022
- 1 min
Plantwise-An Interesting Documentary
I watched “Plantwise”, an interesting video about the importance of Lifestyle Medicine. I appreciated that people chose a healthy...
Pharmacist Roman Moretti
- Aug 13, 2022
- 1 min
A Prescribing Cascade
Amlodipine, also known as Norvasc, is a blood pressure medication. One of its side effects is swelling due to fluid retention. Sometimes...
Pharmacist Roman Moretti
- Jul 12, 2022
- 3 min
Cold to Aid Physical Activity?!
Dr. Craig Heller was interviewed on Episode #40 of the Huberman Podcast. He talked about how to increase endurance and strength by...
Pharmacist Roman Moretti
- Jun 8, 2022
- 2 min
Setting Your Circadian Rhythm
I have been listening to a great deal of neuroscience podcasts. One of them is hosted by Dr. Andrew Huberman. He is a neuroscientist and...
Pharmacist Roman Moretti
- Apr 20, 2022
- 1 min
Lifestyle Medicine and Atrial Fibrillation
Heart Disease is the leading cause of death in North America. Diagnoses include atrial fibrillation, where the heart beats irregularly,...
Pharmacist Roman Moretti
- Mar 9, 2022
- 1 min
Roman Cooks Beans!
This week's blog is about black beans. An economical and healthier alternative to can beans! Please click this link...
Pharmacist Roman Moretti
- Feb 23, 2022
- 1 min
Roman Cooks
Today’s blog is an episode of Roman Cooks Red Lentil Daal! Here is the link https://www.pharmacistromanmoretti.com/romaculinary-adventures...
Pharmacist Roman Moretti
- Feb 9, 2022
- 3 min
Terrible Night’s Sleep…Part 2
In the first part of this blog, I described how my wife and I had a terrible night’s sleep after having a glass of wine. Now, I will...
Pharmacist Roman Moretti
- Jan 27, 2022
- 2 min
Terrible Night of Sleep…Cause Found!!
During the holidays, my wife and I had a terrible night of sleep. We went to bed at 10 p.m. and fell asleep quickly. However, we both...
Pharmacist Roman Moretti
- Jan 5, 2022
- 2 min
Depression: The Brain-Gut Connection
Depression is a major mental health problem. Health Canada and the Public Agency of Canada have stated, “About 11% of men and 16% of...
Pharmacist Roman Moretti
- Dec 22, 2021
- 1 min
Give us some figgy pudding...and eat slowly!
The 20-minute rule with regards to food satiety was mentioned in an interview with Dr. Z. Andrews in The Huffington Post. It takes at...
Pharmacist Roman Moretti
- Dec 9, 2021
- 1 min
Your Microbiome and Alcohol
This presentation from Out of the Doldrums had an interesting point. Alcohol consumption can change the microbiome. This can contribute...
Pharmacist Roman Moretti
- Nov 24, 2021
- 1 min
Lifestyle Medicine Can Prevent or Treat Atrial Fibrillation
Heart Disease is the leading cause of death in North America. Atrial fibrillation, where the heart beats irregularly, one of many types...
Pharmacist Roman Moretti
- Nov 10, 2021
- 2 min
Roman Makes Unleavened Bread
I am reading the Torah. It contains the first five books of the Jewish Bible which God gave to Moses. I read about how the ancient...
Pharmacist Roman Moretti
- Oct 27, 2021
- 1 min
Estrogen and the Microbiome
I watched an Out of the Doldrum presentation about the estrobolome. This refers to how estrogen in the body reacts to the microbiome....
My blogs are focused on how people can make their own lives better. Learn how to improve your health in ways that are all-natural, low-to-no cost and do not involve medications. I distill complex research into an understandable format that you can read in a few minutes and apply right away!
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