I watched Dr. Greger's video "Foods that Help Headache and Migraine Relief". He mentioned that pain and frequency of migraines can be diminished with a whole...

I watched Dr. Greger's Video, "Pandemics:History & Prevention".

I became interested in learning more about Wet Markets and Covid-19. I found this video on Youtube. Diseases can be passed from one animal to another and the...

The information regarding Covid-19 is changing rapidly. Today, I came across this study which was published on March 11th. It stated that the Covid-19 uses t...

I just finished watching a great video by Dr. Michael Greger. He has reviewed how lifestyle can lower systolic blood pressure. Systolic blood pressure is the...

I watched the latest video by Out of the Doldrums. Scientists created a device to mimic coughing and sneezing. They found that the Covid-19 virus can stay ai...

Well, it is almost here. Two more days until I present the keynote speech at this event. If you have not read my previous post, here is one more! Hope that y...

I was on CKWS. The Get Healthy Kingston - Alternative Health & Wellness Expo will be on Saturday. I will be the keynote speaker. If you have some time this S...

Yesterday, I began my series at Later Life Learning Kingston about Lifestyle Medicine. The session was an overview of the pillars of lifestyle medicine. The ...

I listened to an interesting podcast. Dr. Tushar Mehta was being interviewed. He reviewed the basics of a whole-food, plant-based diet. One item that struck ...

Today, I watched an interesting presentation by Dr. T. Colin Campbell and Nelson Campbell from PlantPure Communities. The title was “Confronting Reductioni...

Kathleen Pratt, MSW, RSW and I were interviewed by Limestone Lens about our upcoming course at St. Lawrence College. Unfortunately, Michelle Deschenes from A...

I watched an interesting presentation from the 7th International Conference of Nutrition and Medicine that occurred July 26th-27th, 2019. Dr. Neal Barnard re...

I watched an interesting presentation from the 7th International Conference of Nutrition and Medicine that occurred July 26th-27th, 2019. Dr. Mark Messina m...

I have completed the Center for Nutrition Studies Whole-Food Plant-Based Course! I cannot wait to share my new insights at the Wednesday, January 15th Plant ...

Last night, my wife and I conducted an unexpected experiment. We had some left over organic, vegan nacho chips from hosting visitors during the holiday seaso...

I am working through the Continuing Education Credits for the 7th International Conference of Nutrition and Medicine that occurred July 26th-27th, 2019. One ...

I watched an interesting presentation from the 7th International Conference of Nutrition and Medicine that occurred July 26th-27th, 2019. Dr. Robert Oldfiel...

I listened to Dr. Paul M. Ridker, who spoke at the 7th International Conference of Nutrition and Medicine that occurred July 26th-27th, 2019. This is the Con...