COVID-19 Update
I have created a graph of COVID-19 hospitalizations and ICU admissions in Ontario in this video. I mentioned a podcast called “This Week...
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Pharmacist Roman Moretti
- Dec 19, 2022
- 0 min
Pharmacist Roman Moretti
- Dec 6, 2022
- 1 min
Vitamin K2 Medical Research sometimes drives me nuts!
Yes, you read the title correctly! I am amazed sometime how my professional opinion changes. I wrote a blog about Vitamin K2...
Pharmacist Roman Moretti
- Nov 28, 2022
- 1 min
I am the Invisible Man!!!
Well, it’s official. I was acknowledged on page 12 for my role in this paper about deprescribing. My part of the project was interviewing...
Pharmacist Roman Moretti
- Oct 28, 2022
- 2 min
Health Benefits of Short-Chain Fatty Acids
I watched a video by Dr. Milton Mills. Fiber that we eat gets broken down by healthy microorganisms in the intestine. If you have read my...
Pharmacist Roman Moretti
- Sep 27, 2022
- 2 min
How to make healthy food taste better!
The Internet is an amazing invention. Some of the information that it presents is life changing, while other advice is hazardous to your...
Pharmacist Roman Moretti
- Aug 29, 2022
- 1 min
Plantwise-An Interesting Documentary
I watched “Plantwise”, an interesting video about the importance of Lifestyle Medicine. I appreciated that people chose a healthy...
Pharmacist Roman Moretti
- Aug 13, 2022
- 1 min
A Prescribing Cascade
Amlodipine, also known as Norvasc, is a blood pressure medication. One of its side effects is swelling due to fluid retention. Sometimes...
Pharmacist Roman Moretti
- Jul 12, 2022
- 3 min
Cold to Aid Physical Activity?!
Dr. Craig Heller was interviewed on Episode #40 of the Huberman Podcast. He talked about how to increase endurance and strength by...
Pharmacist Roman Moretti
- Jun 8, 2022
- 2 min
Setting Your Circadian Rhythm
I have been listening to a great deal of neuroscience podcasts. One of them is hosted by Dr. Andrew Huberman. He is a neuroscientist and...
Pharmacist Roman Moretti
- Apr 20, 2022
- 1 min
Lifestyle Medicine and Atrial Fibrillation
Heart Disease is the leading cause of death in North America. Diagnoses include atrial fibrillation, where the heart beats irregularly,...
Pharmacist Roman Moretti
- Apr 7, 2022
- 1 min
Roman Cooks Polenta
Here is another episode of Roman Cooks. Today, I am cooking polenta. To see my experience, please click here and scroll to the bottom!
Pharmacist Roman Moretti
- Mar 23, 2022
- 1 min
Colloidal Silver and COVID-19??
Colloidal Silver is making its rounds, again. This time it is being recommended for the treatment of COVID-19. A person called into the...
Pharmacist Roman Moretti
- Mar 9, 2022
- 1 min
Roman Cooks Beans!
This week's blog is about black beans. An economical and healthier alternative to can beans! Please click this link...
Pharmacist Roman Moretti
- Feb 23, 2022
- 1 min
Roman Cooks
Today’s blog is an episode of Roman Cooks Red Lentil Daal! Here is the link https://www.pharmacistromanmoretti.com/romaculinary-adventures...
Pharmacist Roman Moretti
- Feb 9, 2022
- 3 min
Terrible Night’s Sleep…Part 2
In the first part of this blog, I described how my wife and I had a terrible night’s sleep after having a glass of wine. Now, I will...
Pharmacist Roman Moretti
- Jan 27, 2022
- 2 min
Terrible Night of Sleep…Cause Found!!
During the holidays, my wife and I had a terrible night of sleep. We went to bed at 10 p.m. and fell asleep quickly. However, we both...
Pharmacist Roman Moretti
- Jan 13, 2022
- 1 min
Good News with Covid-19 Vaccines
I have a good news story to share about Covid-19 vaccines! Dr. Maria Elena Bottazzi and Peter Hotez have created a subunit Covid-19...
Pharmacist Roman Moretti
- Jan 5, 2022
- 2 min
Depression: The Brain-Gut Connection
Depression is a major mental health problem. Health Canada and the Public Agency of Canada have stated, “About 11% of men and 16% of...
Pharmacist Roman Moretti
- Dec 22, 2021
- 1 min
Give us some figgy pudding...and eat slowly!
The 20-minute rule with regards to food satiety was mentioned in an interview with Dr. Z. Andrews in The Huffington Post. It takes at...
My blogs are focused on how people can make their own lives better. Learn how to improve your health in ways that are all-natural, low-to-no cost and do not involve medications. I distill complex research into an understandable format that you can read in a few minutes and apply right away!
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