Some Fats Impair the Immune System
I listened to Dr. Chatterjee’s interview Dr. Jenna Maccicohi, an immunologist. She stated that excess fat around the organs (visceral...
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Pharmacist Roman Moretti
- Sep 29, 2021
- 1 min
Flat Ginger Ale Revisited!
Dr. Jenna Macciochi, an immunologist, was interviewed by Dr. Rangan Chatterjee. She explained that immune responses require a great deal...
Pharmacist Roman Moretti
- Sep 15, 2021
- 1 min
The Brain and the Intestinal Microbiome are Linked!
I watched Dr. Chris Miller talk about stress and breast cancer on Radiant Health Dialogues. One of the interesting points that he raised...
Pharmacist Roman Moretti
- Aug 25, 2021
- 1 min
Apples are probiotic supplements?!
“An apple a day keeps the doctor away,” is an old saying. I read Dr. Bulsiewicz’s book, “Fiber Fueled”. He talked about how an apple has...
Pharmacist Roman Moretti
- Jul 5, 2021
- 3 min
Problem in the Vaccine World
My healthcare professional colleagues and I are troubled. Clients have spent a great deal of time making appointments, rearranging their...
Pharmacist Roman Moretti
- Jun 30, 2021
- 2 min
Atrial Fibrillation- What you Drink Matters!
Atrial fibrillation, “a. fib”, is a common heart condition. The electrical system of the heart is dysregulated which causes irregular and...
Pharmacist Roman Moretti
- Jun 14, 2021
- 1 min
Vaccine Hesitancy Source
I am starting to hear from people who are hesitant to receive the COVID-19 vaccine. I have been investigating their reasons. I found a...
Pharmacist Roman Moretti
- Jun 2, 2021
- 1 min
How Human Are We?
The definition of a human being is changing. Research exists that humans are not merely organisms, but rather holobionts or...
Pharmacist Roman Moretti
- May 19, 2021
- 1 min
Roman Does Resistance Bands
Resistance training is an important component in the physical activity pillar of lifestyle medicine. The American College of Sports...
Pharmacist Roman Moretti
- May 5, 2021
- 1 min
A Solution to Prescribing Cascades
Metformin, cholesterol medications called statins, and acid lowering medications called proton pump inhibitors (PPI) can cause diarrhea....
Pharmacist Roman Moretti
- Apr 20, 2021
- 1 min
The Ancients Knew Health!
The ancients understood health. A quote that is attributed to The Buddha stated, “Every human being is the author of his own health or...
Pharmacist Roman Moretti
- Apr 5, 2021
- 1 min
N-95 masks are "Put to the Test!"
I watched an interesting segment on Marketplace about N-95 respirators. They have scientifically tested commercially available masks and...
Pharmacist Roman Moretti
- Mar 31, 2021
- 1 min
What are neuromodulators?
I was reading an article in the New York Times by Dr. Adam Woo from King’s College Hospital from the United Kingdom. He explained how...
Pharmacist Roman Moretti
- Mar 14, 2021
- 2 min
Covid-19 Vaccine Now or Later?
The AstraZeneca COVID-19 Vaccine is now available for people between 60-64 years of age at certain pharmacies in Kingston, Toronto and...
Pharmacist Roman Moretti
- Mar 5, 2021
- 1 min
COVID-19 Vaccine is Necessary
I am happy that people are starting to be vaccinated from COVID-19. Everyone needs to be vaccinated so that we get herd immunity. Herd...
Pharmacist Roman Moretti
- Mar 3, 2021
- 1 min
The Root of Stress Needs to be Addressed
Stress can cause stomach ulcers. Proton pump inhibitors are used to treat stomach ulcers (omeprazole-Losec, pantoprazole-Pantoloc,...
Pharmacist Roman Moretti
- Feb 17, 2021
- 1 min
How can I make my skin or nails better?
As a pharmacist, I get asked, “How can I make my skin (or nails) better?” At a recent online summit, I heard dermatologist Dr. Jessica...
Pharmacist Roman Moretti
- Feb 3, 2021
- 1 min
Does Caffeine and Alcohol Ruin Your Sleep?
I have blogged about deprescribing before. Deprescribing is the planned discontinuation of a medication that is no longer needed. As a...
Pharmacist Roman Moretti
- Jan 27, 2021
- 2 min
Medications and Health
I came across an interesting study that medical students submitted to the American Heart Association. They found that the more...
Pharmacist Roman Moretti
- Jan 13, 2021
- 2 min
Emulsifiers and the Microbiome
I listened to a presentation by Dr. Janese Laster, a gastroenterologist. She mentioned the harmful effects of emulsifiers on the...
My blogs are focused on how people can make their own lives better. Learn how to improve your health in ways that are all-natural, low-to-no cost and do not involve medications. I distill complex research into an understandable format that you can read in a few minutes and apply right away!
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