This presentation from Out of the Doldrums had an interesting point. Alcohol consumption can change the microbiome. This can contribute to intestinal hyperpermeability-also known as leaky gut. Alcohol can make heartburn and ulcers worse. Please consider your relationship to alcohol. Your gut is one aspect of your health that can benefit from reducing your alcohol intake! Thanks for reading! #lifestylemedicine #olderadults #microbiome #healthyliving
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