Concise Review of a Whole-Food, Plant-Based Lifestyle

I came across this video from "Out of the Doldrums" about the Whole-Food, Plant-Based Lifestyle. The six minute presentation reviews the benefits of this eating pattern. I think that it could be a resource for introducing this concept to loved ones or friends.


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Here is another episode of Roman Cooks. Today, I am cooking polenta. To see my experience, please click here and scroll to the bottom!