Chef AJ was a Junk-Food Vegan!

Updated: Sep 27, 2020

Today, I was having problems with my Bluetooth speaker. So, I randomly selected the San Francisco Veg Fest on YouTube to see if I solved the speaker problem. I selected a talk by Chef AJ to see if the audio would play. I was surprised to hear the Chef AJ had been a vegan for 42 years. I knew about her weight issue from a previous talk by her. What I did not know was that she was a junk food vegan during her period of overweight!

I found her information about eating unprocessed foods interesting. The information about how restaurants prepare foods was shocking! There is a saying in the industry, “No salt, no sale.