Chef AJ was a Junk-Food Vegan!

Updated: Sep 27

Today, I was having problems with my Bluetooth speaker. So, I randomly selected the San Francisco Veg Fest on YouTube to see if I solved the speaker problem. I selected a talk by Chef AJ to see if the audio would play. I was surprised to hear the Chef AJ had been a vegan for 42 years. I knew about her weight issue from a previous talk by her. What I did not know was that she was a junk food vegan during her period of overweight!

I found her information about eating unprocessed foods interesting. The information about how restaurants prepare foods was shocking! There is a saying in the industry, “No salt, no sale.”


She tried to explain the mechanism of action of naloxone, which is used to temporarily reverse narcotic (opioid) overdose. There is some incorrect information in this part of her talk. Naloxone does cross the blood-brain-barrier. The medication will displace other opioid molecules, like heroin, from the opioid receptor.


All in all, I found the presentation worth a listen. A day later, I updated my Windows program and now the Bluetooth speakers are working! Thanks for reading. #lifestylemedicine


Photo by Marc Noorman on Unsplash

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