I ENHANCE HEALTH THROUGH LIFESTYLE MEDICINE,

ONE PERSON AT A TIME

Whether you are struggling with your health or wanting to preserve your health into the future, I can help. I also provide assistance in tapering medications.

more energy • feel better
less pain • fewer medications

My Story

I stumbled across Lifestyle Medicine a few years ago. I came in from gardening a few minutes earlier to listen to community radio station. I heard this doctor go on and on about "How Not to Die". He was talking about curing Type 2 Diabetes and Hypertension. I told my wife that evening I heard this quack go on and on about curing diseases. I said to her, I manage diseases. I do not cure them! But, I said I will check this out because sometimes the most far fetch stories are true! I am glad that I did! This quack happened to be Dr. Michael Greger of NutritionFacts.org-an evidence based website offering incredible nutritional information! And that was the start of my Lifestyle Medicine Journey and this integrative approach to healthcare!